Okay! A new month! Four weeks down, eight more to go! I'm glad I looked at EAS' website - the use of ephedrine-based fat burners (such as BetaLean HP) is NOT allowed in the Body-for-LIFE Challenge, so I'm going to use Phen-Free (which uses synephrine instead). I saw it in the Eva's yesterday when I picked up some Myoplex Deluxe and some Betagen, but I really wanted the BetaLean HP. I'm only doing it throughout October, after that, my body has to burn fat on its own. I hate taking drugs, and you can't help but feel affected when you take a fat burner. Now, I most DEFINITELY must increase my water intake.
Anyway, I went to a batizado (Capoeira graduation ceremony) yesterday for Grupo Ginga in the East Village yesterday! It was amazing! Also, these little kids from Edna's class joined the roda (the students sit around in a circle and they play in the middle), too. And played! I saw one little kid trip up one of the fiercest instructors I've seen, Furacão! I think I can do it!
Oh, by the way, Edna is back from Brazil! Oh, did she kick our tails in that class on Saturday! Well, the whole class was hyperventilating, so I didn't feel as bad! *LOL!* I bought the Body-for-LIFE book, so I will be reading it today. I'm very proud of what I've achieved over the last month. I'm shortening the list of things that I didn't think I could do, and you know what? The most important thing is that I feel really great!
